Latest News - MIndfulness

Antique Sukhothai Style Standing Bronze Protection Walking Buddha Statue - 31cm/12"

The Triple Gem in Buddhism: The Foundation of the Buddhist Path

The Triple Gem—Buddha, Dharma, and Sangha—forms the foundation of Buddhism, offering guidance, wisdom, and community to practitioners.

By taking refuge in these three jewels, Buddhists embark on a path of self-discovery, ethical living, and ultimate enlightenment.

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Buddha Statue - Antique Thai Style Seated Buddha Statue - Dharmachakra Teaching Mudra - 38cm/15"

The Three Marks of Existence in Buddhism: Anicca, Dukkha, and Anatta

The Three Marks of Existence provide profound insights into the nature of reality and...

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Buddha Head - Antique Thai Style Sukhothai Mounted Bronze Buddha Head - 18cm/7"

Karma in Buddhism: The Law of Cause and Effect

Karma is a fundamental Buddhist doctrine that emphasizes moral responsibility and transformation.

It...

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Buddha Sculpture - Antique Khmer Style Wood Seated Buddha Statue Dhyana Meditation Mudra - 27cm/11"

Pratītyasamutpāda: The Buddhist Concept of Dependent Origination

Pratītyasamutpāda is a core Buddhist teaching that explains the interdependent nature of reality, the arising of suffering, and the path to liberation.

By understanding how things originate and cease due to conditions, one can cultivate wisdom, break free from suffering, and achieve spiritual awakening.

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Ganesha Statue - Antique Javanese Style Bronze Standing Indonesian Ganesha Statue - 33cm/13"

Finding the Perfect Place for Your Ganesha Statue in Your Home

Deciding where to place your Ganesha statue in your home should be a thoughtful and personal choice.

The location should resonate with you and align with your intentions, whether it's seeking blessings, fostering wisdom, or promoting harmony.

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Buddha Statue - Antique Khmer Style Bronze Meditation Buddha Statue - 18cm/7"

Does Meditation Mean Stopping Your Thoughts? A Common Misconception Explained

Meditation is not about stopping your thoughts; it’s about learning to coexist with them in a peaceful and mindful way.

By observing your thoughts without attachment or aversion, you can cultivate clarity, focus, and inner calm.

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Buddha Statue - Antique Thai Style Wood Reclining Nirvana Buddha Statue - 30cm/12" Long

Understanding the Three Marks of Existence in Buddhism

The Three Marks of Existence are central to Buddhist thought, offering deep insights into the nature of reality.

By contemplating impermanence, suffering, and non-self, individuals can break free from illusions that cause suffering and move toward a state of wisdom and liberation.

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Indian Buddha Statue - Antique Gandhara Style Bronze Meditation Buddha Statue - 21cm/8"

Why Do Buddhists Meditate? Understanding the Heart of Buddhist Practice

For Buddhists, meditation is far more than a relaxation technique; it is a transformative practice that addresses the root causes of suffering and leads to profound inner freedom.

By cultivating mindfulness, concentration, and insight, meditation enables individuals to understand the nature of reality, develop compassion, and ultimately achieve liberation.

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