Latest News - MIndfulness

Buddha Statue - Antique Thai Style Bronze Sukhothai Reclining Nirvana Buddha Statue - 43cm/17"

Understanding Anatta: The Buddhist Concept of Non-Self

Anatta is not merely a philosophical idea but a practical insight with profound implications for how we live and relate to the world.

By understanding and embracing the concept of non-self, we can free ourselves from the constraints of ego, reduce suffering, and cultivate a deeper connection with all beings.

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Buddha Statue - Antique Sukhothai Style Thai Enlightenment Buddha Statue - 31cm/12"

Do Buddhists Believe in God? Understanding the Buddhist Perspective on Divinity

Buddhism’s approach to the question of God reflects its practical and experiential focus....

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Buddha Statue - Antique Khmer Style Bronze Enlightenment Phnom Da Buddha Statue - 15cm/6"

What Is Enlightenment in Buddhism? Understanding the Ultimate Goal

In Buddhism, enlightenment is the pinnacle of spiritual achievement—a state of profound peace,...

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Antique Sukhothai Style Standing Bronze Protection Walking Buddha Statue - 33cm/13"

Do Buddhists Believe That Life Is Only Suffering? Understanding the Nature of Dukkha

Buddhism does not teach that life is only suffering.

Instead, it provides a comprehensive understanding of the human condition, acknowledging suffering while offering a clear path to transcend it.

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Buddha Statue - Antique Thai Style Bronze Chiang Saen Enlightenment Buddha Statue - 18cm/7"

Do Buddhists Reject the World? Understanding Buddhism’s Relationship with Worldly Life

Buddhists do not reject the world but seek to engage with it wisely and compassionately.

The teachings of the Buddha provide tools to navigate life’s complexities while reducing suffering for oneself and others.

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Antique Sukhothai Style Standing Bronze Protection Walking Buddha Statue - 59cm/24"

The Goal of Buddhism: Liberation from Suffering and the Path to Enlightenment

The goal of Buddhism—freedom from suffering and the attainment of enlightenment—is both profound and practical.

Through the teachings of the Four Noble Truths, the Eightfold Path, and the practice of meditation, Buddhism offers a transformative path to clarity, compassion, and ultimate liberation.

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Buddha Statue - Antique U Thong Style Bronze Enlightenment Buddha Statue - 23.5cm/9"

How Buddhism Can Enhance Focus and Meditation: A Path to Clarity and Inner Peace

Buddhism offers profound wisdom for enhancing both focus and meditation, providing timeless techniques for navigating the complexities of modern life.

Whether through mindfulness, ethical living, or dedicated meditation practice, the Buddhist path invites us to cultivate a mind that is both steady and open.

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Buddha Sculpture - Buddha - Antique Khmer Style Seated Wood Buddha Statue Teaching Mudra - 34cm/14"

The Buddhist Principle of Impermanence: Understanding Change and Embracing the Flow of Life

The Buddhist principle of impermanence is not just a philosophical concept; it’s a transformative insight that has the power to shift the way we relate to the world.

By understanding that everything is temporary and in constant change, we can learn to release our attachments, reduce our suffering, and live with more wisdom, compassion, and peace.

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