Latest News - MIndfulness
Anicca, the doctrine of impermanence, is a fundamental aspect of Buddhist teaching that challenges us to see the world as it truly is—constantly changing and inherently transient.
By understanding and internalizing this truth, we can reduce our attachment to impermanent things, alleviate suffering, and cultivate a more compassionate and resilient approach to life.
Abhidharma represents the analytical and philosophical heart of Buddhist teachings, offering a detailed and systematic exploration of the nature of reality and the processes of the mind.
Through its comprehensive analysis of phenomena, mental factors, and ethical principles, Abhidharma provides a robust framework for both intellectual understanding and practical application of the Buddha’s teachings.
Anattā, the doctrine of non-self, is a cornerstone of Buddhist philosophy that challenges the conventional understanding of selfhood.
By revealing the illusion of a permanent, independent self, Buddhism offers a path to reducing suffering and achieving liberation.
Samadhi, the state of deep meditative absorption, is a fundamental aspect of Buddhist practice.
It represents the culmination of mental discipline and concentration, serving as a foundation for developing profound insight and achieving enlightenment.
Avidyā, or ignorance, is a central concept in Buddhism, signifying the fundamental misunderstanding that gives rise to suffering.
By cultivating wisdom, ethical conduct, and mental discipline, individuals can overcome this ignorance, perceive reality as it truly is, and achieve liberation.
The Three Jewels—The Buddha, the Dharma, and the Sangha—are the heart of Buddhist practice.
They offer a comprehensive and profound path to understanding, living, and achieving spiritual liberation.
The Twelve Nidanas of Dependent Origination offer a profound insight into the nature of existence and the causes of suffering.
By understanding these links, Buddhists are equipped with the knowledge necessary to break the cycle of samsara and achieve liberation.
The Threefold Training is a comprehensive and holistic approach to spiritual development in Buddhism.
It provides a practical framework for cultivating a life of ethical integrity, mental clarity, and profound wisdom.
